A COLLECTION OF LIFE EXPERIENCES
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Our Bodies Hold the Medicine (Podcast)
I sat down with Melinda (of Awakening Airwaves) for a conversation that went deeper than I expected it to — and I think that’s exactly what happens when two people who do this work get talking. We started where I…
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What the Breaking Leaves Behind
My beautiful purple padded bag, with four unique crystal bowls nested inside, lying upside down on the pavement. They made the most magical sound as they landed… like wind chimes made of sea glass. And yes, I knew what that beautiful sound really meant.
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Noodling On Avoidance
This morning I was struggling to make conscious contact with the God of my understanding. Another way to say this is I was struggling to show up for my spiritual and meditation practices. I walked into the kitchen, where I…
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Broken Open
As many of you know, I just returned from Sedona for a D E E P retreat with spiritual teacher, Caroline Myss! She has been guiding and shaping my life since I was 22 years old! And I knew the…
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What I’m learning from my daughter…
I woke up on morning #2, post college drop off with a heavier heart. Today I felt her absence…her special brand of magic. Jess is a sun beam, a moon beam, some glitter, with lots of dance tracks and splashes…
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2022 – Watch Me Rise!
Today I woke up with a level 7 pity party ramping up fast. Today is New Years Eve…today is also day 7 of my covid journey. My thoughts were swirling…a combination of physical and emotional fatigue, discomfort, uncertainty, sadness…the weight…
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Musings on Gratitude
So with the internet blowing up this November with gratitude messages for Thanksgiving, I couldn’t help but chuckle and wonder…what happens the other 364 days of the year? For me, cultivating a DAILY practice of gratitude has transformed my life…
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Why do I walk the labyrinth?
I woke up early this morning…the sounds of nature on a steamy post-summer morning urging me outside… A few weeks ago, during my own healing session, I reluctantly agreed on an assignment to spend some time thanking my uterus for…
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Gift of Lyme – The Sequel
WARNING!!!! Potentially Triggering language in this post. So if you react to the GOD word, please read with caution:-) You have been warned. OK…here we go! Yeah…so I struggled with naming this blog…obviously. First it was “The Healer who couldn’t…
